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	<title>Living Radically</title>
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	<link>http://www.livingradically.com</link>
	<description>Escape the Average.  Travel Like A Mogul.  Join the Business Adventurists.</description>
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		<title>How to Avoid Empty Calorie Time</title>
		<link>http://www.livingradically.com/2011/05/how-to-avoid-empty-calorie-time/</link>
		<comments>http://www.livingradically.com/2011/05/how-to-avoid-empty-calorie-time/#comments</comments>
		<pubDate>Thu, 05 May 2011 14:33:33 +0000</pubDate>
		<dc:creator>Vanessa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.livingradically.com/?p=643</guid>
		<description><![CDATA[Have you ever spent hours doing something and then realized later that it was a complete waste of time? This is especially frustrating when the activity itself had absolutely no purpose or benefit. I call this empty calorie time or nutrition less activities. With the advent of technology I find that I am constantly being [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Self-Talk: The Story We Tell Ourselves, About Ourselves</title>
		<link>http://www.livingradically.com/2011/04/self-talk-the-story-we-tell-ourselves-about-ourselves/</link>
		<comments>http://www.livingradically.com/2011/04/self-talk-the-story-we-tell-ourselves-about-ourselves/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 18:18:20 +0000</pubDate>
		<dc:creator>Vanessa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.livingradically.com/?p=641</guid>
		<description><![CDATA[Have you ever wondered what a transcript of your inner thoughts would look like? I often wonder what this kind of self-talk or mental persona sounds like. Is she (I am assuming I have a she, my mental voice sounds feminine) pessimistic? Optimistic? We also tell ourselves a story or narrative about what kind of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get What You Want From People [Study]</title>
		<link>http://www.livingradically.com/2011/04/how-to-get-what-you-want-from-people-study/</link>
		<comments>http://www.livingradically.com/2011/04/how-to-get-what-you-want-from-people-study/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 16:38:46 +0000</pubDate>
		<dc:creator>Vanessa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.livingradically.com/?p=636</guid>
		<description><![CDATA[I stumbled across a very interesting research study from 1966 yesterday. It was about how to get people to say yes to your requests. Two researchers—Jonathan Freedman and Scott Fraser decided to test out how to get people to do something they would not normally do. They went door to door in a small neighborhood [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Make Relationships Non-Toxic</title>
		<link>http://www.livingradically.com/2011/02/how-to-make-relationships-non-toxic/</link>
		<comments>http://www.livingradically.com/2011/02/how-to-make-relationships-non-toxic/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 18:35:38 +0000</pubDate>
		<dc:creator>Vanessa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.livingradically.com/?p=633</guid>
		<description><![CDATA[At a recent speaking engagement I heard a mother say, &#8220;I need to be needed by my kids.&#8221; I thought this was a powerful statement and got me thinking about the need to be needed and what that means for us emotionally and mentally. Many of us feel that if we are needed, we are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Improve Your Self-Discipline</title>
		<link>http://www.livingradically.com/2011/01/how-to-improve-your-self-discipline/</link>
		<comments>http://www.livingradically.com/2011/01/how-to-improve-your-self-discipline/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 18:35:29 +0000</pubDate>
		<dc:creator>Vanessa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.livingradically.com/?p=631</guid>
		<description><![CDATA[I was talking to a friend recently who emphatically told me that he, &#8220;Just didn&#8217;t like doing things he didn&#8217;t like to do.&#8221; Yes, I said, that is a very common problem. Still, he shook his head confusedly and marveled at how he must be the only one who didn&#8217;t enjoy paying bills and this [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is Mindsight? And How It Applies to You</title>
		<link>http://www.livingradically.com/2010/12/what-is-mindsight-and-how-it-applies-to-you/</link>
		<comments>http://www.livingradically.com/2010/12/what-is-mindsight-and-how-it-applies-to-you/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 04:09:48 +0000</pubDate>
		<dc:creator>Vanessa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.livingradically.com/?p=609</guid>
		<description><![CDATA[Image via Wikipedia I just finished Mindsight The New Science of Personal Transformation by Daniel Siegel and wanted to summarize some of the main ideas into an easily accessible article. First of all, what is mindsight? This is an excerpt from Siegel’s book: “Mindsight is a kind of focused attention that allows us to see [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Cyberslacking: When Procrastination Goes Digital</title>
		<link>http://www.livingradically.com/2010/11/cyberslacking-when-procrastination-goes-digital/</link>
		<comments>http://www.livingradically.com/2010/11/cyberslacking-when-procrastination-goes-digital/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 16:46:51 +0000</pubDate>
		<dc:creator>Vanessa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.livingradically.com/?p=605</guid>
		<description><![CDATA[Procrastination is always been a problem, but in the digital age the procrastination beast has changed. Cyberslacking: v Procrastinating or putting off an important task or activity by using technology. Here are the most popular forms of cyberslacking: -Cruising Facebook -Playing Online Games -Web surfing -Playing phone games -Texting or IMing friends to check-in -Watching [...]]]></description>
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		<title>The Boomerang Generation: When Kids Return Home</title>
		<link>http://www.livingradically.com/2010/11/the-boomerang-generation-when-kids-return-home/</link>
		<comments>http://www.livingradically.com/2010/11/the-boomerang-generation-when-kids-return-home/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 11:56:25 +0000</pubDate>
		<dc:creator>Vanessa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.livingradically.com/?p=603</guid>
		<description><![CDATA[First, there is nothing to be ashamed of. More and more twenty-somethings (and even thirt-somethings) are moving back in with Mom and Dad. Between the high cost of college, the rough economy and the lack of jobs many young people cannot support themselves on their own. Experts are now calling this the boomerang generation: they [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>What Your Holiday Gift Wish list Says About You</title>
		<link>http://www.livingradically.com/2010/11/what-your-holiday-gift-wish-list-says-about-you/</link>
		<comments>http://www.livingradically.com/2010/11/what-your-holiday-gift-wish-list-says-about-you/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 02:54:18 +0000</pubDate>
		<dc:creator>Vanessa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.livingradically.com/?p=596</guid>
		<description><![CDATA[Recently, I found my wish list from when I was seven. Here is what it said (minus spelling errors): Barbie with the brown hair and blue sequin dress and perfume bottle Little Pony Purple Corral for horses and troughs  (I had miniature plastic horses and wanted a plastic coral and troughs for them) Pretty Princess [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Save on Your Next Plane Ticket Before and After You Buy</title>
		<link>http://www.livingradically.com/2010/11/how-to-save-on-your-next-plane-ticket-before-and-after-you-buy/</link>
		<comments>http://www.livingradically.com/2010/11/how-to-save-on-your-next-plane-ticket-before-and-after-you-buy/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 17:48:15 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.livingradically.com/?p=583</guid>
		<description><![CDATA[I&#8217;m pretty obsessed with getting the best deal on my airline ticket, but there are still times when I buy and think I&#8217;ve gotten the best deal, only to check again the next day and see fares have actually dropped. Fortunately there is a great service out there I now use for every trip I [...]]]></description>
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